The largest country in southern Africa, and its dominant economy, South Africa has a rich history marked by the wide array of cultures that still exist within its borders. Previously a colony of both the Dutch and British, along with influences from the Germans and Portuguese, South Africa emerged at the end of the 20th century as an independent nation.

With some of the most stunning landscapes and wildlife of any country in the world, South Africa is a magnet for international tourists. Its larger cities are thriving centers of commerce and culture, while its countryside boasts a dazzling display of the natural world. Despite serious political and economic challenges facing the country, it is still a delightful place to visit.

Fitness in South Africa

A proud sporting nation, physical activity is a key part of life in South Africa, and this translates to gym culture.  Aside from sports, outdoor modes of exercise like walking, jogging and cycling are limited, meaning people do this in the gym instead. 

This means that there are large numbers of quality gyms all over South Africa. The big cities have a range of premier brands, while South Africa is also experiencing the rise in boutique fitness clubs in some of the smaller settlements.

The easiest way into these centers is to buy a gym day pass through TrainAway. Save the time and hassle of hunting around yourself by using the specially designed mobile app.